Evening Primrose Oil (Oenothera biennis)

Evening primrose oil is often used topically to moisturize dry skin, reduce inflammation, and improve conditions like eczema and psoriasis.

• Hormonal Balance:
• Skin Health:
• Anti-inflammatory Properties:

Docta’s Notes

Evening Primrose Oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid, which is believed to support skin health. Evening primrose oil is often used topically to moisturize dry skin, reduce inflammation, and improve conditions like eczema and psoriasis. Some women use evening primrose oil to alleviate symptoms associated with hormonal imbalances, such as premenstrual syndrome (PMS) or menopause. Some research and suggests EPO may help regulate hormone levels and reduce discomfort, centered around women’s health. Dr. James Duke speaks to Evening Primrose Oil being to women’s health, similar to the benefits of Saw Palmetto to men’s health.  The oil’s GLA content may help reduce inflammation in the body, potentially providing relief from inflammatory conditions.

The aroma of Evening Primrose Oil is typically mild, relatively almost odorless and waxy. When pure and unadulterated, it may have a faint, sweet scent. The aroma is generally not the primary feature providing interest for Evening Primrose Oil – this is typically used topically or orally ingested.

Usage

• Apply the oil directly to the skin or mix it with a carrier oil and apply to the affected area.  Commonly used in skincare routines, especially for addressing dry or irritated skin conditions.
• Some sources suggest ingesting 500 – 1000 mg a day for inflammation, to aid with skin health or to balance hormones. We suggest doing more research or speaking with a knowledgable physician who may be able to guide your ideal dosage for your intended purpose.

 

Last Updated December 5, 2023.

** This product has not been approved by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have history of seizure disorder or any other medical condition, consult your physician before using this product. **